Cobb Salad
>> Saturday, March 20, 2010
When I'm trying to eat healthy, I always want to eat a salad, but they don't seem to fill me up for very long and salads don't seem like 'dinner' to Andrew. But that's not the case with a good, hearty Cobb Salad. God bless the man (or woman) who came up with the Cobb Salad - I am forever grateful! They're so simple to make that I'm hesitant to even post it here since it doesn't really involve a recipe...but maybe it will give someone else the idea to serve one for lunch or dinner sometime soon!
To make it easier and faster to assemble at dinner time, I usually cook the bacon, hard-boiled eggs and chicken ahead of time. Then at dinner time, I just need to chop everything up! Also, traditionally Cobb Salad is served with bleu cheese dressing, which you can make from scratch using this recipe http://bakingandeggs.blogspot.com/2010/01/homemade-bleu-cheese-dressing.html, or use store-bought dressing.
Cobb Salad
1 romaine heart, chopped
1/2 cucumber, sliced
2 hard-boiled eggs, sliced
2 slices of bacon (can substitute turkey bacon)
1/4 cup cheese (I used cheddar because that's what I had on hand, but traditionally you'd use bleu cheese)
1 chicken breast, cooked and sliced or shredded
1 large (or 2 small) avocadoes, chopped
10-12 cherry tomatoes, halved
Salad dressing of choice
On a large serving platter, lay down the lettuce. Sprinkle the toppings in rows across the top of the lettuce and serve the dressing on the side. Voila!
Ground Pork and Veggie Stir-Fry
Ground Pork and Veggie Stir-Fry
1/2 lb ground pork
2 T fresh ginger, finely minced
2-3 cups assorted fresh veggies (I used red bell pepper, carrots, celery, water chesnuts, edamame, and mushrooms)
2 T low-sodium soy sauce
2 T oyster sauce
2 t sesame oil
1/4-1/2 cup low sodium chicken broth
2 green onions, chopped
2 T fresh cilantro, minced
2 T fresh basil, minced
2 T cashews, chopped
3 cups cooked brown rice
Over medium heat, brown the ground pork with the fresh ginger. Drain fat off. Add assorted veggies, soy sauce, oyster sauce, sesame oil and chicken broth. Continue to cook until the veggies are tender, timing will depend on what vegetables you use. Add more chicken broth if you need more liquid. (The sauce will be thin, but if you prefer a thicker sauce, mix 2 t cornstarch with 2 t water and add the mixture to the sauce to thicken it.)
Serve over brown rice. Sprinkle green onions, cilantro, basil and cashews on top. Delicious!
Other veggies you could use are green or yellow bell peppers, broccoli, snow peas, bean sprouts, peas, baby corn, etc.





